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	<title>Mountain Biking Expert &#187; Sports And Fitness</title>
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		<title>The History Of Mountain Biking</title>
		<link>http://www.mountainbikingexpert.com/sports-and-fitness/the-history-of-mountain-biking/</link>
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		<pubDate>Thu, 08 Jan 2009 11:35:04 +0000</pubDate>
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There is a lot of history and information out there in regards to the history and origins of mountain biking, with some being recognized and some that depends on who has the best firm of public relations.Some say that mountain biking began with the Buffalo Soldiers, which was a turn of the century infantry who [...]]]></description>
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		<title>4 Different Types of Mountain Bikes Explained</title>
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		<pubDate>Thu, 08 Jan 2009 10:42:56 +0000</pubDate>
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With mountain biking being a very popular sport, there are many bikes to choose from. Depending on what type of riding you like, the style of bikes you can choose from will vary. Below, you&#8217;ll find tips on the different types of bikes available.1. Cross country Almost all mountain bikes will fit into this category. [...]]]></description>
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		<title>Mountain Biking Forums:  Global Gathering Places</title>
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		<comments>http://www.mountainbikingexpert.com/sports-and-fitness/mountain-biking-forums-global-gathering-places/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 20:35:09 +0000</pubDate>
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One of the underlying factors accounting for the rapidly growing popularity of mountain biking is, undoubtedly, the wide availability of mountain biking forums.Mountain biking forums allow mountain bikers, of all ages and level of experience from all over the globe, to gather and share their enthusiasm for their sport. Every biker with Internet access has [...]]]></description>
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		<title>Girls Mountain Biking: Catching Up With The Boys</title>
		<link>http://www.mountainbikingexpert.com/sports-and-fitness/girls-mountain-biking-catching-up-with-the-boys/</link>
		<comments>http://www.mountainbikingexpert.com/sports-and-fitness/girls-mountain-biking-catching-up-with-the-boys/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 16:31:06 +0000</pubDate>
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One of the greatest appeals of mountain biking is that it is a unisex sport. Mountain biking does not discriminate on the basis of gender. Nor does it eliminate participants due to their ages or ethnicities; in its early years it was largely the domain of men and boys, but now women and girl mountain [...]]]></description>
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		<title>A Look At Some Of The More Common Mountain Bike Designs</title>
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		<pubDate>Sat, 13 Dec 2008 18:25:51 +0000</pubDate>
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Mountain bikes are designed for off-road riding. Whether made for racing or the more leisurely rider, there are four basic frame designs for mountain bikes: rigid, hard-tail, soft-tail, and full suspension.The rigid (also commonly known as fully rigid) mountain bikes resemble a conventional sort of bike as you would imagine it. A rigid mountain bike [...]]]></description>
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